SERVICES
Coaching that builds on your strengths
Every plan starts with an assessment and is tailored to you.
Choose the support that fits this season, in-person or virtually.
EXECUTIVE FUNCTION COACHING
A personal plan for organization, time and follow-through
We begin with the Comprehensive Executive Function Inventory (CEFI), then meet weekly to turn what we learn into strategies that fit how you work. Every session uses strength-based practices: we build from what’s already working.
Coaching supports teens and young adults with organization, time management, academics and self-care.
THE ASSESMENT
Nine areas the CEFI helps us understand
Seeing all nine domains side by side shows where you’re already strong and where a new habit will make the biggest difference.
Organization
Attention
Flexibilty
Initiation
Emotional Regulation
Time Mangement
Inhibitory Control
Working Memory
Self-monitoring
CAREER PATHWAY COACHING
Find careers that fit who you are
Using the Birkman Career Assessment Profile, we match your interests and working style to real career paths. Your Birkman Career Exploration Report covers career options, your learning needs and how you approach interviews.
We also offer research-based guidance for college applications, so your next step lines up with where you want to go.